It’s an honour to be able to introduce you to Tom McClelland on the podcast today.

I connected with Tom at Canggu Nest, the best gym in Canggu here in Bali (my bias isn’t showing here at all ) and was immediately drawn to Tom’s amazing energy and positivity that absolutely radiates from him. When I got to know him a little...

“No one can lie to you without your approval.”

–Pamela Meyer

This episode is ROBUST. Seriously, I’ve don’t think I’ve ever spent so long researching to put an episode together, and even with all of the various areas covered in this episode, it only scratches the surface of the science of detecting lies and...

“There is a voice that doesn’t use words. Listen.” -Rumi

This has been one of my favourite quotes for several years, and has spoken to me on an even deeper level after realizing how much I had been ignoring my intuition for years.#The9YearAffair

Our bodies are talking to us constantly, and we experience emotions DIRECTLY in the...

There’s a lot of talk around “any publicity is good publicity.”

It’s this whole idea that getting your name into as many ears and in front of as many eyes as possible is all that matters, and or some, that might be the right fit.

But I would argue otherwise.

YOUR BRAND IS EVERYTHING, BECAUSE YOUR BRAND IS YOU.

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Every time I’m asked about the story of the infidelity that was uncovered in my previous relationship, I start to laugh.

It’s genuine laughter, too. The whole situation went down in such an utterly insane fashion that it’s actually comical to me at this point. It certainly wasn’t amusing in the least for a very long time,...

I have the most beautiful human to introduce to you today, and I get a huge smile on my face every time I even think of her.

Hafsa Rana and I met in LA at a business conference a few months ago, and I absolutely fell in love with the joy and positivity she radiates everywhere she goes.

Hafsa is writer, content creation strategist and runs a...

“To err is human. To forgive, divine.”

-Alexander Pope

When I posed some upcoming episode ideas on Instagram stories, forgiveness was one of the ones that drew the most attention. And I can understand why, because it’s an incredibly complicated and complex issue for so many of us.

Not only that, but it takes a great...

Opening up the door to discuss the infidelity in my relationship was a risk that I was willing to take, but I knew it would simultaneously open me up to a whole new world of judgement, criticism and gossip that I had previously been insulated from.

Let’s just call a spade a spade: it’s a “juicy” story. #The9YearAffair

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I was told months ago by someone that that coming forward about infidelity in my relationship would make me look like a victim trying to elicit sympathy.

If you’ve been following the #RoomToGrowPodcast for any length of time, you know how strongly I feel about victim mindset (check out episode 24 in particular). So let’s chat for a...

So you’re on the hamster wheel of content creation and you’re exhausted.

BEEN THERE. ‍‍‍

It feels like a struggle to come up with every new post, and as soon as you come up with one, it’s time to make the next one. You always feel behind, it feels impossible to get caught up or even consider the idea of getting...