I’ve always thought of myself as pretty unfiltered, and most who know me have confirmed that opinion to be true.

I’m direct to the point of unintentionally offending people who aren’t used to my level of honesty. I won’t bullshit you, falsely build your hopes up or blow smoke up your ass. If I don’t like you,...

Well, it’s here. A new year, a new decade, and much to reflect upon and think about. Anyone else getting busy with their planners right now? ‍

I’m going to be blunt though (do I know any other way to do things? ), I’ve never been one for much of anything related to New Years. NYE seems like an overrated holiday, and many of...

I was told months ago by someone that that coming forward about infidelity in my relationship would make me look like a victim trying to elicit sympathy.

If you’ve been following the #RoomToGrowPodcast for any length of time, you know how strongly I feel about victim mindset (check out episode 24 in particular). So let’s chat for a...

NEVER MISS A MONDAY

You may have heard the saying “never miss a Monday” tossed around the blogosphere and social media in some sort of an attempt to motivate you to drag yourself off the couch Monday morning and start the week off with a bang.  Normally this is used in the context of fitting in a workout, although it could also...

Recently I was interviewed for an article where the journalist asked me if I would help people eat according to their moral code, or if I would try to steer them in a different direction.   This got me thinking about how attached we get to food and how it can do more harm than good.

There are a lot of different food...

Today feels a little…weird.

This isn’t something I’ve talked about much, but I’ve had a full time job in a completely unrelated industry (automotive!) for the past 11 years.  I started there part-time as a student, and went full time after I finished university, and I’ve been there ever since. Until this past...

There’s something about this winter season.  Everyone I’ve talked to is either sick, getting over being sick, or has a ton of people in their life that are sick.  And let’s be real, nobody got time for that!

I recently got sick for the first time in years and it has been going on and off for about a month....