FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is over, whenever that may be.

Each day has a different theme, and overall the idea is to create more connection in a time we desperately need it more than ever as we are physically isolated. Please join...

FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is over, whenever that may be.

Each day has a different theme, and overall the idea is to create more connection in a time we desperately need it more than ever as we are physically isolated. Please join...

I’ve never pushed out an interview episode this fast before, but unprecedented times call for unprecedented action, and if you have an online business, there has never been a more important episode for you to listen to.

Today I’m bringing you my own business coach and a dear friend of mine, Sarah Swain.

Sarah is a former corporate...

I’m going to let you in on a little secret ingredient that will have people sit up, pay attention, and notice you, your voice and your message.

It’s PRESENCE.

Be the person that others can FEEL when you walk into a room, whether a virtual room or a physical one.

Too often, we allow perfectionism to get in the way. We shrink, rather...

I recently saw yet another post in a Facebook group of someone asking for biz and legal advice and offering to take whoever was willing to help out for coffee or green juice.

Please stop this. It’s not a good way to business.

When you ask people to coffee to pick their brain without offering anything other than the $3 it will cost for...

It’s the age-old question in this fast-moving world: how to get more done?

This episode is more about maximizing the time that you do have to leave room for space to do the things you love most, to spend time with the people you adore and to use your energy in the best possible ways. Because that to-do list isn’t what your entire...

“But what if I run out of things to say?”

It’s one of the most common questions I’m asked, particularly when it comes to even thinking about launching a podcast.

I get it, because it feels totally overwhelming. There’s so much to do, and even though you know you have a lot to say, there’s always that nagging...

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It’s another coaching call episode! You get to listen in live as my guest Ross tells us about his podcast, some of the issues he’s run into with it and how to stay consistent, and he’s walking away with a plan ready to make it happen and implement...

I’ve been wanting to have someone on the podcast for many months to talk about money in a really deep way to dig up a lot of the stories we hold around our finances and how it can impact our relationships.

When I came Selina, I knew I’d found the right person. It took several more months for us to coordinate our schedules, but it...

We’re shaking things up a little bit on the podcast today!

I put out the call on my Instagram stories last week accepting applications for a 24 hour period to have a free 45 minute coaching call with me about podcasting, on the condition that it be recorded and used as a podcast episode so that other people could benefit from hearing it....