Practicing the Pause & Examining What We Tolerate with Tory Eletto

I can’t wait for you to meet today’s guest!

Tory Eletto is Licensed Marriage and Family therapist born and raised in New York. She combines her expertise with refreshing vulnerability to inspire growth. If you’re ready to get honest and lean in, you simply MUST check her out on Instagram @nytherapist.

I found Tory through her...

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Growth is Necessary: Shedding the Old to Make Room for the New

I’ve had this adorable little plant for the last 3 years, and he’s (yes, I’ve decided he’s a boy plant for some reason ‍) and the last couple of months, he keeps getting dead leaves that were worrying me. Except, otherwise the plant seems totally healthy. Nothing has changed, he gets the same amount of water and...

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One Hundred Episodes of Growing

Thousands upon thousands of downloads.

Listened to in 55+ countries.

47 interviews with 43 different guests.

This crazy journey of the Room to Grow Podcast these past 100 episodes has been surreal to me at times, and I cannot WAIT to do hundreds more!

But today, for episode 100, I’ve got something extra special for you. We’re taking...

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Parenting with Anxiety & Removing the Stigma Around Mental Health with Nicole Dalcourt

My dear friend Nicole is opening up on the podcast today, and generously and openly sharing her life-long struggle with anxiety.

Nicole Dalcourt, author of the soon to be released memoir, The Things I Couldn’t Say, is making it her mission to free women from shame through open and compassionate dialogue, and this episode is no exception!

...
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Bridezilla: Our Unconventional Thoughts on Weddings & Bridal Showers with Christina Montalvo

Ok, here goes.

With wedding season upon us, Christina and I are prepared to take some serious heat for this episode, because we have some potentially unpopular opinions about all of the hoopla that accompanies most weddings these days.

The average price of a wedding is around $30,000, and the wedding industry itself is multi-BILLION dollar...

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Appreciating the Slow Climb of Your Journey

Whatever journey you’re on, it’s easy to fall into the trap of focusing on the top, being impatient to get there, and getting discouraged along the way. We’ve ALL been there.

Yesterday I had the most beautiful reminder of what it looks like to take consistent, steady action, no matter how slow it might seem, to work towards...

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When We’re Perfect, We’re Not Relatable with Marsha Vanwynsberghe

If there’s one thing I’ve learned, it’s that there’s something powerful about telling your stories. It’s what connects us, brings us together, and makes us feel less alone.

No one knows or practices this better than Marsha Vanwynsberghe, an author, speaker, business & life coach.

Marsha is the 6 time ...

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Yes, But… Quit Making Excuses

Have you ever caught yourself looking at photos someone else is posting online of their amazing vacation, hearing about how well a peer is doing with their business, or saw a friend in an incredible relationship and thought to yourself, “must be nice!” Or, if you’re trying to justify why somebody has something that you want...

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Online Business Can Be Synonymous with Loneliness: Here’s What to Do

With running an online business becoming an increasingly popular form of work, there’s one factor that most of us aren’t talking about: the loneliness that can come with it.

Sure, it sounds badass! Posting luxurious-looking Instagram posts poolside with a drink in hand, while simultaneously getting to make your own hours and not...

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Choosing Your Family & Establishing Healthy Boundaries

This topic is going to be a touchy one, but I’ve never been one to shy away from hard conversations, so here we go.

I almost didn’t release this episode.

It’s not my usual format or style of podcast, and I don’t pretend to have the answers on this. Instead, my goal is to open the door to a conversation around family,...

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