[BIZ TIPS] BONUS EPISODE: 7 Ways to Show Up as a Leader Right Now

It feels so important right now, more than ever, to start showing up as a leader, but what are some of the initial steps it takes to do that?

In this bonus episode you will hear 7 ways to start showing up as a leader right now, whether you’re an entrepreneur, or just trying to show up as a beacon of light for people that look to you as a...

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[BIZ TIPS] What’s in a Pitch? How to Gain Publicity, Part 1

Super excited over here for today’s episode! We’re focusing today on why a good solid pitch is SO important, and I’m even throwing in some examples of cringe-worthy pitches I’ve been given so you can STAY AWAY FROM THOSE….seriously though. I also share a little gift from me to you. This is a free guide I’ve...

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Working Through Collective Grief

What we’re dealing with right now on a global scale is a wide range of emotions that largely come down to….grief.

This is obviously complex on so many different levels, but ultimately we’re grieving in all kinds of different ways.

The grief of normalcy. The grief of our old routines and lives. The grief of being separated...

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The Crushing Fears of Both Failure & Success

FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is over, whenever that may be.

Each day has a different theme, and overall the idea is to create more connection in a time we desperately need it more than ever as we are physically isolated. Please join...

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Overriding Rejection & Being Protective of Your Creativity

FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is over, whenever that may be.

Each day has a different theme, and overall the idea is to create more connection in a time we desperately need it more than ever as we are physically isolated. Please join...

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Living an Energetically Balanced Life with Alea Lovely of the Spiritual Sh*t Podcast

FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is over, whenever that may be.

Each day has a different theme, and overall the idea is to create more connection in a time we desperately need it more than ever as we are physically isolated. Please join...

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Managing Fear, Uncertainty & Mental Health in Unprecedented Times (Coronavirus, Social Distancing & Isolation)

FIRST UP: I’ll be going live on Instagram & Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is over, whenever that may be.

Each day will have a different theme, and overall the idea is to create more connection in a time we desperately need it more than ever as we are physically isolated. Please...

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[BIZ TIPS] COVID-19, Leadership & Your Online Business with Sarah Swain of The Great Canadian Woman

I’ve never pushed out an interview episode this fast before, but unprecedented times call for unprecedented action, and if you have an online business, there has never been a more important episode for you to listen to.

Today I’m bringing you my own business coach and a dear friend of mine, Sarah Swain.

Sarah is a former corporate...

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[BIZ TIPS] Have the Presence to Fill the Room & Know Your Worth

I’m going to let you in on a little secret ingredient that will have people sit up, pay attention, and notice you, your voice and your message.

It’s PRESENCE.

Be the person that others can FEEL when you walk into a room, whether a virtual room or a physical one.

Too often, we allow perfectionism to get in the way. We shrink, rather...

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Creating Balance in Your Life & the Joy of Missing Out

Every once in a while I hear talk around whether or not the concept of balance even exists, and many say that it doesn’t.

I disagree.

I believe that there’s balance in everything, but that sometimes we expect there to be balance every single day, and that makes things much more difficult. To me, balance exists when you take a look...

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