The inspiration for this episode comes from Amy Porterfield of the brilliant Online Marketing Made Easy Podcast and an episode she shared last year that really stuck with me.

The thing is, my goal is always to have you walk away with valuable insights from tuning in or showing up somewhere on my platform to learn. And while this type of episode ...

It’s an honour to be able to introduce you to Tom McClelland on the podcast today.

I connected with Tom at Canggu Nest, the best gym in Canggu here in Bali (my bias isn’t showing here at all 😂) and was immediately drawn to Tom’s amazing energy and positivity that absolutely radiates from him. When I got to know him a little better and learned mo...

“No one can lie to you without your approval.”

–Pamela Meyer

This episode is ROBUST. Seriously, I’ve don’t think I’ve ever spent so long researching to put an episode together, and even with all of the various areas covered in this episode, it only scratches the surface of the science of detecting lies and deception.

After ending my 9 year rel...

There’s a lot of talk around “any publicity is good publicity.”

It’s this whole idea that getting your name into as many ears and in front of as many eyes as possible is all that matters, and or some, that might be the right fit.

But I would argue otherwise.

YOUR BRAND IS EVERYTHING, BECAUSE YOUR BRAND IS YOU.

Essentially your entire brand is...

I have the most beautiful human to introduce to you today, and I get a huge smile on my face every time I even think of her.

Hafsa Rana and I met in LA at a business conference a few months ago, and I absolutely fell in love with the joy and positivity she radiates everywhere she goes.

Hafsa is writer, content creation strategist and runs a me...

“To err is human. To forgive, divine.”

-Alexander Pope

When I posed some upcoming episode ideas on Instagram stories, forgiveness was one of the ones that drew the most attention. And I can understand why, because it’s an incredibly complicated and complex issue for so many of us.

Not only that, but it takes a great deal of strength to ...

So you’re on the hamster wheel of content creation and you’re exhausted.

BEEN THERE. 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️

It feels like a struggle to come up with every new post, and as soon as you come up with one, it’s time to make the next one. You always feel behind, it feels impossible to get caught up or even consider the idea of getting ahead, and you want ...

**If you haven’t yet listened to episode #117 The 9 Year Affair: Lessons in Infidelity, I strongly recommend checking it out first as a prerequisite for this episode**

I’m a little bit nervous to release this episode, because I was a *little* bit more candid than I intended to be 😂

Christina Montalvo and I have teamed up for our monthly joint e...

I’m noticing a trend in the online space where vulnerability is the new “it” factor and at times, seems like it’s being treated as a commodity to be traded in exchange for likes, download numbers and increased publicity.

Listen, vulnerability is a beautiful thing. It brings us closer together, creates deeper connections and reminds us that we’re...

Sometimes we love to hate on social media, but don’t ever forget that it’s an incredible free tool that allows us to spread our message and build trust and engagement at the same time.

Today we’re going over some of the basics of how to use social media, what you can do to maximize it and use it to your advantage, and why you need to stop compla...