We’re talking all about why it’s so important to limit how much info you’re consuming, but first….

Introducing…PODCASTING FOR IMPACT: The Course.

This is the project I’ve been working on for months, and it’s going to teach you how to not only bring your podcast to life, but to increase your visibility, promote yourself and your podcast, use it ...

Introducing…Podcasting with Impact, your complete roadmap to launching and growing a successful podcast, including the 3 secrets no one talks about when it comes to podcasting.

I’m giving you everything you need to know to bring your podcast to life, make incredible connections with guests and listeners alike, and be able to have the positive im...

Introducing…Podcasting with Impact, your complete roadmap to launching and growing a successful podcast, including the 3 secrets no one talks about when it comes to podcasting.

I’m giving you everything you need to know to bring your podcast to life, make incredible connections with guests and listeners alike, and be able to have the positive im...

I have a confession to make: I’ve been hiding.

Much as it might seem as though I’ve been putting myself out there more than ever, and I have been, I’ve also struggled with crushing levels of resistance to everything that I want to do and know that I am capable of accomplishing the past couple of months in particular.

Leveraging my own extremel...

Let’s face it: most of us are feeling lonelier overall than we ever have before. But sometimes being alone and being lonely are often confused.

What we sometimes forget is that we can be very happy alone. But usually when we’re lonely, we want something to shift or change.

The sad irony in loneliness is that it makes us feel like we’re alone a...

You know I’m still all about podcasting, but video is still important, especially for Instagram stories.

That doesn’t mean you have to be doing video trainings or Youtube videos, but you still need to be showing your face. People need to get to know you, AND podcasting isn’t necessarily for everyone, though it can be an even better way to dip yo...

I don’t agree with everything that Gary Vaynerchuk puts out into the world, but this Instagram post he did really struck a deep chord:

“You’re addicted:

To people telling you you’re pretty.

To people telling you you’re talented.

To teachers telling you you’re a good student.

To opinions.

The reason so many struggle with negativity is beca...

If you’re like most people, you’ve tried to find closure at one point or another in your life. Whether it’s the ending of a relationship, being ghosted, losing a friendship unexpectedly or perhaps a job, we seek closure so that we can try to find ways to move on.

But it’s easier said than done.

Closure has come up a LOT for me this year, both i...

BY POPULAR REQUEST: I’m breaking apart a topic that I’ve been asked about by so many people in recent months and how I seem to make friends fairly rapidly and seemingly everywhere I go in my global travels. I’ve even surprised myself at times, because I fully identify as being not only an introvert (which is not synonymous with shy, by the way), ...

I have to say, I’ve had incredible guests on this show, but you are in for an absolute treat today!

My (now) friend Jess Ekstrom and I started chatting after connecting on Instagram a while back. She came across my podcast, I loved her mission, and it was a regular Instagram modern-day romance in the DMs. And now I have the chance to introduce y...