Cutting Off the Breadcrumbs of Hope with Megan Bruneau

I’ve been following the incredible Megan Bruneau on Instagram for some time now, and am absolutely delighted to introduce you to her on the podcast today!

Quoted by Deepak Chopra as the “Millennials’ therapist,” Megan’s no-bullshit, relatable voice has garnered over 30m views and landed appearances on The T.D....

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Listening to Your Intuition & Gut Instinct: Stop Ignoring Your Body

 

I’ve gotten a lot of requests for this episode after openly discussing the signs my body was screaming at me that something wasn’t right in my long term relationship. When my former partner’s 9 years of infidelity was revealed, everything suddenly made so much more sense.

Even with my background in psychology and...

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[BIZ TIPS] Is Podcasting Really the New Blogging?

Welcome to the first of the brand new Saturday episodes that will be covering all things related to podcasting, how to launch your own, and running an online business!

I get so many questions about these topics and have wanted to add in these extra episodes for over a full year, but the timing wasn’t right. I’m thrilled to finally...

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The Dark Side of Social Media: Stalking, Protecting Your Privacy & Mental Health

 

**If you haven’t yet listened to episode #117 The 9 Year Affair: Lessons in Infidelity, I strongly recommend checking it out first as a prerequisite for this episode**

After uncovering the infidelity that had been going on in my previous long-term relationship for 9 years and realizing the degree to which I had been tracked online...

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The 9 Year Affair: Lessons in Infidelity

I ended my 9 year relationship in December after finding out on Christmas Eve that my partner at the time had been unfaithful to me and involved with someone else on/off for our entire nine years together.

I spent months grieving the loss of trust, the partner I had built a life with for nearly a third of my lifetime, and the pieces of myself...

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Reiki, the Healing Power of Energy, and Protecting Yourself with Kim Schweitzer

I’m so excited to bring you my amazing friend Kim Schweitzer today!

Kim and I have known each other for a long time, and a few months ago she offered to do a reiki session for me, and the experience blew me away.

I’m not going to lie, as “woo” as I am, I didn’t have any experience with reiki and was pretty...

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Attitude Determines Initiative

A quick little Tough Love Tuesday for you today about the effort you’re putting into that thing you want so badly.

How badly do you want it? The business, the muscle, the relationships? Whatever it is that you’re striving for, how much do you *really* want it?

Because it’s going to require work.

I’m no expert in...

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Attaching Self Worth to Work with Jessica Rodriguez

I met Jessica Rodriguez at an event in LA back in May, and was immediately drawn to her beautiful energy and get-shit-done attitude, as well as her refreshing honesty.

As the Founder of Freedom Driven Success, Jessica Rodriguez has an unapologetic mission to help purpose-driven businesses expand beyond a 1:1 reliant business model with scalable...

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Put Your Money Where Your Mouth Is: Simple Shifts Towards Sustainability

We all know that we need to be doing more to protect the environment from further erosion and to do something, anything, to try and reverse the immense damage that has already been done.

Today I’m giving you some suggestions on things that you can build into your lifestyle to make changes and shift towards greater sustainability. Because...

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Navigating Entrepreneurship: What Doesn’t Get Shared Publicly with Christina Montalvo

We’re back at it again! Christina of The Confidence Project Podcast is on with me today, and we’re talking about the shit that people don’t talk about when it comes to entrepreneurship. No, seriously, there’s some things you need to hear.

We’re covering:

  • What no one tells you about being an entrepreneur
  • All the...
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