I’ve gotten a lot of requests for this episode after openly discussing the signs my body was screaming at me that something wasn’t right in my long term relationship. When my former partner’s 9 years of infidelity was revealed, everything suddenly made so much more sense.

Even with my background in psychology and...

**If you haven’t yet listened to episode #117 The 9 Year Affair: Lessons in Infidelity, I strongly recommend checking it out first as a prerequisite for this episode**

After uncovering the infidelity that had been going on in my previous long-term relationship for 9 years and realizing the degree to which I had been tracked online...

I’m so excited to bring you my amazing friend Kim Schweitzer today!

Kim and I have known each other for a long time, and a few months ago she offered to do a reiki session for me, and the experience blew me away.

I’m not going to lie, as “woo” as I am, I didn’t have any experience with reiki and was pretty...

A quick little Tough Love Tuesday for you today about the effort you’re putting into that thing you want so badly.

How badly do you want it? The business, the muscle, the relationships? Whatever it is that you’re striving for, how much do you *really* want it?

Because it’s going to require work.

I’m no expert in...

I met Jessica Rodriguez at an event in LA back in May, and was immediately drawn to her beautiful energy and get-shit-done attitude, as well as her refreshing honesty.

As the Founder of Freedom Driven Success, Jessica Rodriguez has an unapologetic mission to help purpose-driven businesses expand beyond a 1:1 reliant business model with scalable...

We all know that we need to be doing more to protect the environment from further erosion and to do something, anything, to try and reverse the immense damage that has already been done.

Today I’m giving you some suggestions on things that you can build into your lifestyle to make changes and shift towards greater sustainability. Because...

We’re back at it again! Christina of The Confidence Project Podcast is on with me today, and we’re talking about the shit that people don’t talk about when it comes to entrepreneurship. No, seriously, there’s some things you need to hear.

We’re covering:

• What no one tells you about being an entrepreneur
• All the...

I’m here in Bali, and I’ve been doing something I rarely do a lot of, even on vacation:

Relaxing.

Yes, I talk about energy management and how important it is to make time for yourself, and I do, regularly.

But I always keep a pretty tight time limit on myself, because I feel guilty if I spend what I deem to be “too...

Have you ever caught yourself stuck in a cycle of thinking that life will be a little easier when things calm down? That there’s just so much happening right now, it’s hard to be able to function at your highest level….except that things never calm down. If anything, you seem to get busier and more stressed, not less.

...

We know that “perfect” doesn’t exist, even though my perfectionist brain likes to try and tell me otherwise. And yet, we let the idea of achieving perfect hold us back ALL THE TIME….I know I’m not the only one over here!

But sometimes, it feels easier to get stuck in our own heads rather than actually completing a...