One of my best friends Christina Montalvo of The Confidence Project podcast is back on the show today!
How often do you think to yourself, “I can’t afford that”?
We’ve all been there, but as one of my coaches James Wedmore says, “the transformation is in the transaction” and sometimes that means forking over the money to commit to making change. And if you’re a coach, sometimes it takes receiving that money to show up for your people in a BIG, impactful way.
Christina and I are digging into why the way you think about money is holding you back, both as a coach and as a client, along with:
Can’t wait for you to check this one out, and Christina and I have more joint episodes coming up over the next few months that are extra juicy. Hit subscribe wherever you listen so you don’t miss a single one!
Room to Grow Podcast episode #24, Victim Mindset with Christina Montalvo
Room to Grow Podcast episode 43, The Art of Maintaining Friendships with Christina Montalvo
Iron Phoenix Strength Club outside Chicago, Illinois
Private Facebook Group: Room to Grow Podcast
Facebook: @ Emily Gough Coaching
THAT NEW NEW
There is a NEW weekly challenge in the Room to Grow Podcast Facebook group every single Monday. Something small but meaningful, and things that can give you huge rewards for minimum effort and output.
This week’s challenge is to get to bed a half hour earlier than usual. It’s so easy to binge *just one more* show on Netflix, but climbing into bed will have you happy and refreshed in the morning like never before.
No one said it was going to be easy, but the payoff is so worth it. Not only that, it will make you more aware of the habits you have around your phone, allow you to set the tone of your own day rather than having it dictated by others, and help you ease into your morning with a little less stress.
Join us in the group to check out the challenge and get some accountability, plus there are all kinds of new challenges coming up!
You can also email me at [email protected], or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways! Plus, I would absolutely love to connect with you and thank you for listening in real life. It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously. See you on the ‘gram!